Saturday, July 13, 2013

It's been a great week for me...doctor has given the green light for physio and light spinning.
Spent some time in the pool Friday water walking, leg exercises and swimming a few laps. Shoulder is pretty much 100%, ribs are great and bone is healing in hip. Lost about 50% range of motion and strength in the left
leg, so that is my focus for now. Out of wheelchair and down to 1 crutch for 2 weeks. Full weight bearing after that and start some training. Hope to be riding in 1 month and running in 2 months.
It's wait and see on the blood supply to hip...hopefully it regenerates or a hip replacement is in my future.

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